You will learn a system that has produced 44 state team championships and over 180 individual state champions, as well as several high school & NCAA All-Americans and National Champions. We will break each hold into steps, and drill repetitively to perfection. All of our holds are taught in a series to instill chain wrestling into your athletes. Chain wrestling is the key to success at every level of the sport. This camp is designed for all wrestling at all ages and skill levels that want to develop a winning system.
Missouri Technique Camp Schedule:
June 9
1:00 – 3:00 pm Check-in
5:30 – 6:30 pm Dinner
7:00 – 9:00 pm Bottom Work
June 10
7:30 – 8:30 am Breakfast
9:15 – 11:15 am Bottom Work
11:15 – 12:15 pm Live Wrestling (Optional)
12:00 – 1:00 pm Lunch
2:30 – 4:30 pm Takedowns
5:30 – 6:30 pm Dinner
7:00 – 9:00 pm Top Work
June 11
7:30 – 8:30 am Breakfast
9:15 – 11:15 am Bottom Work
11:15 – 12:15 pm Live Wrestling (Optional)
12:00 – 1:00 pm Lunch
2:30 – 4:30 pm Takedowns
5:30 – 6:30 pm Dinner
7:00 – 9:00 pm Top Work
June 12
7:30 – 8:30 am Breakfast
9:15 – 11:15 am Bottom Work
11:15 – 12:15 pm Live Wrestling (Optional)
12:00 – 1:00 pm Lunch
2:30 – 4:30 pm Takedowns
5:30 – 6:30 pm Dinner
7:00 – 9:00 pm Top Work
June 13
7:00 – 8:00 am Breakfast
8:15 – 10:15 am Final Session
10:15 – 11:15 am Checkout
Old Dominion University Technique Camp Schedule:
June 28
11:00 – 2:00 pm Check-in
3:00 – 5:00 pm Bottom Work
5:00 – 6:30 pm Dinner
7:00 – 9:00 pm Takedowns
June 29
7:30 – 9:00 am Breakfast
9:30 – 11:30 am Bottom Work
11:30 – 12:15 pm Live Wrestling (Optional)
12:00 – 1:30 pm Lunch
2:30 – 4:30 pm Takedowns
5:00 – 6:30 pm Dinner
7:00 – 9:00 pm Top Work
June 30
7:30 – 9:00 am Breakfast
9:30 – 11:30 am Bottom Work
11:30 – 12:15 pm Live Wrestling (Optional)
12:00 – 1:30 pm Lunch
2:30 – 4:30 pm Takedowns
5:00 – 6:30 pm Dinner
7:00 – 9:00 pm Top Work
July 1
7:30 – 9:00 am Breakfast
9:00 – 12:00 pm Final Session
12:00 – 2:00 pm Checkout
Hampden-Sydney College Technique Camp Schedule:
July 7
1:00 – 3:00 pm Check-in
5:00 – 6:30 pm Dinner
7:00 – 9:00 pm Bottom Work
July 8
7:30 – 9:00 am Breakfast
9:15 – 11:15 am Bottom Work
11:15 – 12:15 pm Live Wrestling (Optional)
11:30 – 1:30 pm Lunch
2:30 – 4:30 pm Takedowns
5:00 – 6:30 pm Dinner
7:00 – 9:00 pm Top Work
July 9
7:30 – 9:00 am Breakfast
9:15 – 11:15 am Bottom Work
11:15 – 12:15 pm Live Wrestling (Optional)
11:30 – 1:30 pm Lunch
2:30 – 4:30 pm Takedowns
5:00 – 6:30 pm Dinner
7:00 – 9:00 pm Top Work
July 10
7:30 – 9:00 am Breakfast
9:15 – 11:15 am Bottom Work
11:15 – 12:15 pm Live Wrestling (Optional)
11:30 – 1:30 pm Lunch
2:30 – 4:30 pm Takedowns
5:00 – 6:30 pm Dinner
7:00 – 9:00 pm Top Work
July 11
7:30 – 9:00 am Breakfast
9:15 – 11:15 am Final Session
11:15 – 12:30 pm Checkout
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